Caroline London · 13 Weeks
TRX
Suspended strength — use your bodyweight to build a leaner, more mobile you.
13-Week Programme
TRX
What You'll Get
TRX
A 13-week suspension training programme that develops balance, core stability and total-body strength using just your bodyweight and a TRX strap.
- ✓Bodyweight progressions for every level
- ✓Deep core engagement on every movement
- ✓Improve balance, stability and posture
- ✓Travel-friendly training you can do anywhere